Nutrition + Fitness + Health Coaching
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Currently Accepting New Clients For 1:1 Nutrition Coaching
Discover Your VIBRANCE With Wellness That Works For YOU!
The right strategy can change your life.
At BOLD Integrative Wellness, we believe that true wellness is a multifactorial practice that's sustainable, effective, and unique to you.
I offer coaching and resources to help you cut through the noise of fad wellness trends and adopt routines that actually support your long-term wellbeing.
If you are sick of feeling unsure of what actually makes sense for your body, you are in the right place.
Welcome to BOLD.
What We Do:
Personalized Nutrition
1:1 coaching to help you gain clarity, strategy, and results. I help clients with a variety of goals, including health management, body composition, performance nutrition for athletes, and mindset and body image support. No matter your goal, I can help you take real action.
Strength Training
Your go-to strength training resource for all levels. Join me in learning how to lift smarter, build muscle, stay consistent, and feel strong & capable. I provide structured programming, expert guidance, and realistic implementation. Join the group program or get a completely customized plan.
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