Discover Your VIBRANCE
Discover Your VIBRANCE
With Wellness That
Works For YOU
With Wellness That
Works For YOU
Embedded Files
1:1 Nutrition Coaching
Works For YOU
By Kelli Foerster, MS, CNS, CPT
PERSONALIZED NUTRITION
PERSONALIZED NUTRITION
Gain clarity, strategy, and results. Whether your goal is to manage health concerns, reach body composition goals, or just feel your best, we'll help you take real action.
STRENGTH TRAINING
STRENGTH TRAINING
Lift smarter, build muscle, stay consistent, feel strong and capable. Structured programming, expert guidance, and realistic implementation.
Hey, you!
Hey, you!
I know that you want to feel strong, energized, and comfortable in your body, without the stress or obsession.
But let's be real:
You've tried the diets, the challenges, the supplements, the "health hacks." Nothing sticks and you're still not where you want to be.
You don't need another plan, you need a STRATEGY.
No extremes, no guesswork, no BS.
Just a stronger body, clearer mind, better health.
Welcome to BOLD.
Meet Kelli Foerster, MS, CNS, CPT
Your Guide to BOLD
Meet Kelli Foerster, MS, CNS, CPT
Your Guide to BOLD
Hey! I'm Kelli, a functional nutritionist and fitness professional here to help you ditch the confusion, cut through the noise, and build a sustainable, science-backed approach to nutrition, exercise, and health management.
I know how it feels to be consumed by food stress and trying to do the right things for your body, but always feeling like you aren't doing enough, or aren't doing the right things. Truth is, you are not alone, and this stuff can be really confusing without proper guidance. I've committed my career to learning the science, gathering research, and applying it to real life, how it makes sense for you.
REAL CLIENTS, REAL RESULTS
REAL CLIENTS, REAL RESULTS
Here's what past clients have to say:
As someone with a very active and athletic lifestyle, I started working with Kelli to better utilize, understand, and improve my nutrition. Kelli has helped me improve my energy levels, my sleep, my approach to food, and even my hormones.
-June
Kelli has helped a lot with my mindset toward working out and eating. I was feeling overwhelmed by fad diets, trendy workout plans, and an all-or-nothing mindset. Kelli gently guided me in a positive direction, offering a vast array of resources and support. I feel confident moving forward knowing that I have more resources and mindset revelations to help me stay consistent.
-Nora
I reached out to Kelli to find general balance, heal my relationship with food, and figure out WTF the right approach actually was. Kelli was unwavering in her support. Through endless thought-provoking questions, guidance, and suggestions, she helped me tremendously. I feel so much better about intuitive eating, nutrition, and my body. This experience went above and beyond what I even knew I needed.
-Olivia
This was very easy and gentle, which I needed. The process was very thoughtful and smart about the realities of life as well as the psychology of food. I feel great moving forward and have a bunch of concepts to help me base my decisions on, as well as strategies to set myself up for success. I also feel like I learned to remove the emotional/guilt aspect to eating, which would often rubber band back into worse eating.
-Karen
You don't need another, fad, generic or restrictive plan.
You need a clear, science-backed strategy that actually works for YOU.
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🚀 Feel stronger, healthier, and more confident without second-guessing every decision.
🚀 Break free from the overwhelm and build a lifestyle that supports your goals for the long run.
🚀 This isn’t just about a quick fix. It’s about lasting change.
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